A course that tastes of the sea, smells of the sun of Provence – and at the same time is light, elegant and highly aromatic. Ideal as a starter in a gourmet menu or as a fine intermediate course at your personal Dîner de Luxe.
🧑🍳 Why this dish?
The classic Bouillabaisse from Marseille is actually a rustic fish stew – but we take the heart of this dish, the intensely aromatic broth, and distill it into a clear, concentrated essence.
Instead of whole fish, we highlight a delicately seared scallop. Accompanying this is a fine, airy fennel foam, which with its fresh anise note perfectly complements the sea.
📝 Recipe: Bouillabaisse Essence with Scallop and Fennel Foam
For 4 people as an elegant starter
🧺 Ingredients:
For the Bouillabaisse Essence:
- 500 g fish trimmings (e.g., from red mullet fillet, monkfish or gilthead bream – important: fresh!)
- 200 g shrimp shells or lobster carcasses
- 1 fennel bulb (finely chopped)
- 1 stalk leek (white part, chopped)
- 1 onion (diced)
- 2 garlic cloves (crushed)
- 2 tbsp tomato paste
- 2 tomatoes (diced)
- 100 ml white wine (dry)
- 1 pinch saffron threads
- 1 tsp fennel seeds
- 1 bay leaf
- 1 sprig thyme
- 1 tbsp olive oil
- 1 litre water
- Salt, pepper
For the fennel foam:
- 1/2 fennel bulb (finely sliced)
- 100 ml cream
- 100 ml fish stock (from the broth prepared above)
- 1 splash Pastis or Ricard (optional)
- 1 tsp butter
- Salt
For the scallops:
- 4 scallops (raw, shelled, without roe)
- 1 tbsp butter
- A splash of lemon
- Fleur de Sel, white pepper
🍳 Preparation
🔥 1. The Bouillabaisse Essence
- Heat olive oil in a large pot, roast fish trimmings and shrimp shells thoroughly.
- Add onion, leek, fennel, garlic and tomato paste, sweat well.
- Deglaze with white wine, add saffron, fennel seeds, bay leaf, thyme and tomatoes.
- Fill with water and let simmer gently for about 45 minutes, regularly skim off foam.
- Pass through a fine sieve or straining cloth and reduce to about 300 ml – season well with salt and some pepper.
🍃 2. The Fennel Foam
- Sauté fennel in butter, deglaze with fish stock and cream.
- Simmer gently for about 10 minutes, then puree and strain through a sieve.
- Add a splash of pastis (not mandatory but adds depth!).
- Shortly before serving, froth with an immersion blender.
🐚 3. The Scallops
- Pat the scallops dry with kitchen paper.
- Fry in hot butter for about 1–1.5 minutes on each side until golden brown.
- Drizzle with lemon, season with fleur de sel and pepper.
🍽️ Plating like in a Michelin-star restaurant
- Prepare a deep, warm plate.
- Place the scallop in the center.
- Pour the hot bouillabaisse essence around it.
- Add the fennel foam on top – preferably with a spoon or directly from the espuma device.
- Optional: garnish with fennel fronds, flowers or crispy fennel chips.
🌟 Chef’s Tip:
You can also prepare the broth in advance and freeze it – ideal for spontaneous gourmet moments! And if you want to impress guests, serve it with a small, warm fennel blossom brioche.