Surfing has long been seen as the domain of the daring – young, fit, fearless bodies throwing themselves into the waves. But that image is changing. Today, surfing is no longer just for adventure seekers under thirty. From preschoolers to active seniors, from city dwellers to women who love the coast – France is experiencing a genuine surfing revolution. And above all, it is a revolution of inclusion, spanning all ages and full of joy for life.
A new generation of surfers – all at once
Anyone strolling along the beaches of Biarritz or Hossegor in summer will see a completely new scene: grandparents and grandchildren trying their hand at surfing together. What once looked like a scene from an advertisement has now become everyday life. In Biarritz, the center of French surfing culture, special programs for retirees have been introduced. Once a week, more than thirty seniors meet here – some of them are over 75 years old.
Sounds sporty? It certainly is. But above all, it is healing. Because the ocean, balance, movement – all of it is like a restorative therapy. Bernard, 68, puts it very accurately: “When I stand on the board, I forget about my arthritis. I feel alive, present – like I’m twenty years younger!” A sentence that echoes like a mantra in this movement.
Suitable programs for every age group
Where there is demand, supply also develops. In Hossegor, the Yosurf surf school offers surfing courses tailored specifically to older participants – with suitable equipment, individualized instruction, and a focus on safety and enjoyment. In Bidart, they go one step further: BO&Co’s “Jeunes Seniors” package is aimed specifically at the 50+ generation, with a gentle combination of bodyboarding and surfing.
Even the youngest children are well looked after. At schools such as Seignosse Surf School, children as young as six can get on a board – in small groups, in a fun and safe way under the guidance of experienced instructors. This allows them to learn early on what it means to be in harmony with the wind and waves. And at the same time, to understand confidence and body awareness.
Surfing without the sea? Surf parks make it possible
Not everyone lives by the Atlantic – and not everyone wants to face the ocean’s unpredictability. This is where new surf parks come in. For example, the park in Canéjan creates controlled conditions where waves appear at the push of a button. For beginners, it is a dream: no currents, no unpredictable breaking waves, no jellyfish.
Such facilities make surfing predictable and accessible all year round. They are not only suitable for adults, but also for schools, holiday programs and recreational care activities. This makes learning to surf part of everyday life—not just a summer adventure, but a genuine sporting option.
Inclusive waves for everyone
The most impressive development: the rise of Para Surf. For people with physical or cognitive limitations, the sea was long a difficult place to access. But that has changed. The French Surfing Federation actively promotes accessibility in water sports. Clubs bearing the “Handi Surf” label are open to people with different needs—with specialized equipment, trained staff and a clear message: Everyone has the right to catch waves.
This is not only significant from a sporting perspective, but also socially. Inclusion is not preached here, but practiced—in the salt water, under the sun, on the surfboard.
More than just a sport—an attitude
The new surfing culture in France is not just a fitness trend. It represents a change in perspective. The idea that physical activity has no age limits. That freedom and community do not depend on background or health. And that the ocean is a place that can teach us all something – about ourselves, about courage, about balance.
Only one question remains: When will you step onto the board?
By C. Hatty